9.3 km | 01:14:55 | 08:01/km日期: 2017-02-26 16:51 - 卡路里: 578 Cal - 溫度: 13°C - 濕度: 90%
Pace: 07'19" / 07'47" / 08'11" / 07'48" / 08'11" / 08'02" / 08'51" / 07'27" / 07'15" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 495 / 495 |
| 2 | | 07'26" (+00'25") | 496 / 992 |
| 3 | | 08'02" (+01'01") | 504 / 1496 |
| 4 | | 07'39" (+00'38") | 505 / 2002 |
| 5 | | 08'02" (+01'01") | 498 / 2501 |
| 6 | | 08'10" (+01'09") | 493 / 2994 |
| 7 | | 07'52" (+00'51") | 508 / 3503 |
| 8 | | 07'44" (+00'43") | 493 / 3996 |
| 9 | | 08'11" (+01'10") | 510 / 4506 |
| 10 | | 08'18" (+01'17") | 495 / 5002 |
| 11 | | 08'03" (+01'02") | 500 / 5502 |
| 12 | | 07'48" (+00'47") | 495 / 5998 |
| 13 | | 09'34" (+02'33") | 509 / 6508 |
| 14 | | 08'16" (+01'15") | 495 / 7003 |
| 15 | | 07'01" | 503 / 7506 |
| 16 | | 07'47" (+00'46") | 503 / 8009 |
| 17 | | 07'20" (+00'19") | 495 / 8505 |
| 18 | | 07'18" (+00'17") | 513 / 9018 |
| 19 | | 11'58" (+04'57") | 328 / 9346 |
宜蘭Alex Joe
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