12.6 km | 01:22:56 | 06:35/km日期: 2017-02-26 05:44 - 平均心率: 149 - 卡路里: 1065 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 88%
Pace: 06'44" / 06'18" / 06'29" / 06'32" / 06'28" / 06'24" / 06'55" / 06'36" / 06'29" / 06'30" / 06'52" / 06'48" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'27") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'28" (+00'11") | 1000 / 3000 |
| 4 | | 06'31" (+00'14") | 1000 / 4000 |
| 5 | | 06'28" (+00'11") | 1000 / 5000 |
| 6 | | 06'23" (+00'06") | 1000 / 6000 |
| 7 | | 06'55" (+00'38") | 1000 / 7000 |
| 8 | | 06'36" (+00'19") | 1000 / 8000 |
| 9 | | 06'29" (+00'12") | 1000 / 9000 |
| 10 | | 06'29" (+00'12") | 1000 / 10000 |
| 11 | | 06'51" (+00'34") | 1000 / 11000 |
| 12 | | 06'48" (+00'31") | 1000 / 12000 |
| 13 | | 06'31" (+00'14") | 590 / 12590 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 84.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'18" | 00:13'02" |
| 3 | 06'29" | 00:19'31" |
| 4 | 06'32" | 00:26'03" |
| 5 | 06'28" | 00:32'31" |
| 6 | 06'24" | 00:38'55" |
| 7 | 06'55" | 00:45'50" |
| 8 | 06'36" | 00:52'26" |
| 9 | 06'29" | 00:58'55" |
| 10 | 06'30" | 01:05'25" |
| 11 | 06'52" | 01:12'17" |
| 12 | 06'48" | 01:19'05" |
| 12.6 | 06'31" | 01:22'56" |
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