6.5 km | 00:29:51 | 04:34/km日期: 2016-12-01 19:23 - 卡路里: 555 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 78%
Pace: 04'37" / 04'38" / 04'40" / 04'35" / 04'36" / 04'29" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'08") | 1000 / 1000 |
2 | | 04'37" (+00'08") | 1000 / 2000 |
3 | | 04'39" (+00'10") | 1000 / 3000 |
4 | | 04'34" (+00'05") | 1000 / 4000 |
5 | | 04'36" (+00'07") | 1000 / 5000 |
6 | | 04'29" | 1000 / 6000 |
7 | | 04'22" | 514 / 6514 |
12月累積里程 : 27.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'38" | 00:09'15" |
3 | 04'40" | 00:13'55" |
4 | 04'35" | 00:18'30" |
5 | 04'36" | 00:23'06" |
6 | 04'29" | 00:27'35" |
6.5 | 04'24" | 00:29'51" |