15.9 km | 01:38:49 | 06:13/km日期: 2017-02-22 15:19 - 卡路里: 1062 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 76%
Pace: 05'56" / 06'56" / 05'16" / 05'14" / 05'19" / 05'21" / 05'24" / 05'38" / 15'42" / 05'28" / 05'23" / 05'22" / 05'23" / 05'38" / 05'49" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'42") | 1000 / 1000 |
2 | | 06'55" (+01'42") | 1000 / 2000 |
3 | | 05'16" (+00'03") | 1000 / 3000 |
4 | | 05'13" | 1000 / 4000 |
5 | | 05'18" (+00'05") | 1000 / 5000 |
6 | | 05'21" (+00'08") | 1000 / 6000 |
7 | | 05'23" (+00'10") | 1000 / 7000 |
8 | | 05'37" (+00'24") | 1000 / 8000 |
9 | | 15'42" (+10'29") | 1000 / 9000 |
10 | | 05'27" (+00'14") | 1000 / 10000 |
11 | | 05'23" (+00'10") | 1000 / 11000 |
12 | | 05'21" (+00'08") | 1000 / 12000 |
13 | | 05'22" (+00'09") | 1000 / 13000 |
14 | | 05'37" (+00'24") | 1000 / 14000 |
15 | | 05'49" (+00'36") | 1000 / 15000 |
16 | | 05'42" (+00'29") | 880 / 15880 |
2月累積里程 : 335.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'56" | 00:12'52" |
3 | 05'16" | 00:18'08" |
4 | 05'14" | 00:23'22" |
5 | 05'19" | 00:28'41" |
6 | 05'21" | 00:34'02" |
7 | 05'24" | 00:39'26" |
8 | 05'38" | 00:45'04" |
9 | 15'42" | 01:00'46" |
10 | 05'28" | 01:06'14" |
11 | 05'23" | 01:11'37" |
12 | 05'22" | 01:16'59" |
13 | 05'23" | 01:22'22" |
14 | 05'38" | 01:28'00" |
15 | 05'49" | 01:33'49" |
15.9 | 05'41" | 01:38'50" |