11.0 km | 00:58:26 | 05:18/km日期: 2017-02-21 21:44 - 卡路里: 875 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 71%
Pace: 05'01" / 05'38" / 05'25" / 05'23" / 05'05" / 05'21" / 05'31" / 05'10" / 05'19" / 05'25" / 05'09" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 1000 / 1000 |
2 | | 05'37" (+00'37") | 1000 / 2000 |
3 | | 05'25" (+00'25") | 1000 / 3000 |
4 | | 05'22" (+00'22") | 1000 / 4000 |
5 | | 05'04" (+00'04") | 1000 / 5000 |
6 | | 05'21" (+00'21") | 1000 / 6000 |
7 | | 05'30" (+00'30") | 1000 / 7000 |
8 | | 05'10" (+00'10") | 1000 / 8000 |
9 | | 05'19" (+00'19") | 1000 / 9000 |
10 | | 05'24" (+00'24") | 1000 / 10000 |
11 | | 05'09" (+00'09") | 1000 / 11000 |
2月累積里程 : 154.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'38" | 00:10'39" |
3 | 05'25" | 00:16'04" |
4 | 05'23" | 00:21'27" |
5 | 05'05" | 00:26'32" |
6 | 05'21" | 00:31'53" |
7 | 05'31" | 00:37'24" |
8 | 05'10" | 00:42'34" |
9 | 05'19" | 00:47'53" |
10 | 05'25" | 00:53'18" |
11 | 05'09" | 00:58'27" |
11.0 | 00'00" | 00:58'59" |