5.1 km | 00:49:36 | 09:45/km日期: 2017-02-20 17:49 - 卡路里: 367 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 64%
Pace: 09'58" / 08'29" / 09'06" / 08'58" / 12'12" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+02'20") | 500 / 500 |
2 | | 09'55" (+02'15") | 500 / 1000 |
3 | | 07'40" | 500 / 1500 |
4 | | 09'17" (+01'37") | 500 / 2000 |
5 | | 09'36" (+01'56") | 500 / 2500 |
6 | | 08'35" (+00'55") | 500 / 3000 |
7 | | 10'09" (+02'29") | 500 / 3500 |
8 | | 07'45" (+00'05") | 500 / 4000 |
9 | | 10'25" (+02'45") | 500 / 4500 |
10 | | 13'57" (+06'17") | 500 / 5000 |
11 | | 11'08" (+03'28") | 80 / 5080 |
2月累積里程 : 43.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 08'29" | 00:18'27" |
3 | 09'06" | 00:27'33" |
4 | 08'58" | 00:36'31" |
5 | 12'12" | 00:48'43" |
5.1 | 11'08" | 00:49'37" |