21.2 km | 02:55:30 | 08:16/km日期: 2017-02-19 20:34 - 卡路里: 1602 Cal - 溫度: 19°C - 濕度: 73%
Pace: 07'09" / 07'09" / 07'36" / 07'30" / 08'23" / 07'36" / 07'32" / 07'23" / 07'18" / 07'05" / 07'03" / 08'03" / 08'42" / 08'41" / 08'48" / 09'28" / 10'04" / 09'54" / 09'46" / 09'41" / 08'55" / 09'17" /
2月累積里程 : 82.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'09" | 00:14'18" |
3 | 07'36" | 00:21'54" |
4 | 07'30" | 00:29'24" |
5 | 08'23" | 00:37'47" |
6 | 07'36" | 00:45'23" |
7 | 07'32" | 00:52'55" |
8 | 07'23" | 01:00'18" |
9 | 07'18" | 01:07'36" |
10 | 07'05" | 01:14'41" |
11 | 07'03" | 01:21'44" |
12 | 08'03" | 01:29'47" |
13 | 08'42" | 01:38'29" |
14 | 08'41" | 01:47'10" |
15 | 08'48" | 01:55'58" |
16 | 09'28" | 02:05'26" |
17 | 10'04" | 02:15'30" |
18 | 09'54" | 02:25'24" |
19 | 09'46" | 02:35'10" |
20 | 09'41" | 02:44'51" |
21 | 08'55" | 02:53'46" |
21.2 | 09'09" | 02:55'32" |