23.0 km | 03:44:51 | 09:46/km日期: 2017-02-19 07:00 - 總爬升: 275 m - 平均心率: 150 - 卡路里: 1511 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 81%
Pace: 08'58" / 08'40" / 08'56" / 08'57" / 08'46" / 11'21" / 10'15" / 08'44" / 10'01" / 09'37" / 09'19" / 11'05" / 08'35" / 07'52" / 08'12" / 09'05" / 08'34" / 09'31" / 09'51" / 08'27" / 10'46" / 11'00" / 09'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+01'06") | 1000 / 1000 |
2 | | 08'39" (+00'47") | 1000 / 2000 |
3 | | 08'56" (+01'04") | 1000 / 3000 |
4 | | 08'56" (+01'04") | 1000 / 4000 |
5 | | 08'46" (+00'54") | 1000 / 5000 |
6 | | 11'20" (+03'28") | 1000 / 6000 |
7 | | 10'15" (+02'23") | 1000 / 7000 |
8 | | 08'43" (+00'51") | 1000 / 8000 |
9 | | 10'00" (+02'08") | 1000 / 9000 |
10 | | 09'37" (+01'45") | 1000 / 10000 |
11 | | 09'19" (+01'27") | 1000 / 11000 |
12 | | 11'05" (+03'13") | 1000 / 12000 |
13 | | 08'33" (+00'41") | 1000 / 13000 |
14 | | 07'52" | 1000 / 14000 |
15 | | 08'11" (+00'19") | 1000 / 15000 |
16 | | 09'05" (+01'13") | 1000 / 16000 |
17 | | 08'34" (+00'42") | 1000 / 17000 |
18 | | 09'30" (+01'38") | 1000 / 18000 |
19 | | 09'51" (+01'59") | 1000 / 19000 |
20 | | 08'26" (+00'34") | 1000 / 20000 |
21 | | 10'46" (+02'54") | 1000 / 21000 |
22 | | 10'59" (+03'07") | 1000 / 22000 |
23 | | 09'11" (+01'19") | 1000 / 23000 |
苗栗林克敏