23.5 km | 03:08:10 | 08:01/km日期: 2017-02-19 07:00 - 總爬升: 206 m - 卡路里: 1267 Cal - 溫度: 17°C - 濕度: 81%
Pace: 05'19" / 05'29" / 05'52" / 06'15" / 06'33" / 07'06" / 08'01" / 07'21" / 08'21" / 07'39" / 07'23" / 08'58" / 08'24" / 08'14" / 07'39" / 08'31" / 09'24" / 09'04" / 08'32" / 09'42" / 09'25" / 10'22" / 09'42" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 997 / 997 |
| 2 | | 05'27" (+00'14") | 1023 / 2020 |
| 3 | | 05'57" (+00'44") | 984 / 3004 |
| 4 | | 06'15" (+01'02") | 999 / 4004 |
| 5 | | 06'31" (+01'18") | 1003 / 5007 |
| 6 | | 07'06" (+01'53") | 1012 / 6020 |
| 7 | | 08'00" (+02'47") | 1005 / 7026 |
| 8 | | 07'26" (+02'13") | 991 / 8017 |
| 9 | | 08'15" (+03'02") | 1004 / 9021 |
| 10 | | 07'39" (+02'26") | 1002 / 10024 |
| 11 | | 07'21" (+02'08") | 1012 / 11036 |
| 12 | | 09'00" (+03'47") | 1001 / 12038 |
| 13 | | 08'25" (+03'12") | 996 / 13035 |
| 14 | | 08'06" (+02'53") | 1005 / 14040 |
| 15 | | 07'49" (+02'36") | 1005 / 15046 |
| 16 | | 08'21" (+03'08") | 1002 / 16048 |
| 17 | | 09'27" (+04'14") | 1011 / 17059 |
| 18 | | 09'03" (+03'50") | 997 / 18057 |
| 19 | | 08'42" (+03'29") | 1012 / 19069 |
| 20 | | 09'46" (+04'33") | 991 / 20061 |
| 21 | | 08'57" (+03'44") | 1015 / 21076 |
| 22 | | 10'40" (+05'27") | 994 / 22071 |
| 23 | | 09'39" (+04'26") | 1001 / 23073 |
| 24 | | 09'25" (+04'12") | 457 / 23530 |
2月累積里程 : 28.66 km
Android - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'29" | 00:10'48" |
| 3 | 05'52" | 00:16'40" |
| 4 | 06'15" | 00:22'55" |
| 5 | 06'33" | 00:29'28" |
| 6 | 07'06" | 00:36'34" |
| 7 | 08'01" | 00:44'35" |
| 8 | 07'21" | 00:51'56" |
| 9 | 08'21" | 01:00'17" |
| 10 | 07'39" | 01:07'56" |
| 11 | 07'23" | 01:15'19" |
| 12 | 08'58" | 01:24'17" |
| 13 | 08'24" | 01:32'41" |
| 14 | 08'14" | 01:40'55" |
| 15 | 07'39" | 01:48'34" |
| 16 | 08'31" | 01:57'05" |
| 17 | 09'24" | 02:06'29" |
| 18 | 09'04" | 02:15'33" |
| 19 | 08'32" | 02:24'05" |
| 20 | 09'42" | 02:33'47" |
| 21 | 09'25" | 02:43'12" |
| 22 | 10'22" | 02:53'34" |
| 23 | 09'42" | 03:03'16" |
| 23.5 | 10'39" | 03:08'10" |
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