20.2 km | 01:57:01 | 05:46/km日期: 2017-02-19 07:24 - 平均心率: 164 - 卡路里: 1200 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 69%
Pace: 05'54" / 05'51" / 05'34" / 05'57" / 05'52" / 05'36" / 05'46" / 05'28" / 05'26" / 05'29" / 05'55" / 05'36" / 05'33" / 06'12" / 05'31" / 05'57" / 06'05" / 05'42" / 06'09" / 06'03" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+02'07") | 19082 / 19082 |
| 2 | | 03'55" (+00'17") | 63 / 19146 |
| 3 | | 09'54" (+06'16") | 151 / 19297 |
| 4 | | 03'55" (+00'17") | 63 / 19361 |
| 5 | | 06'19" (+02'41") | 236 / 19597 |
| 6 | | 03'51" (+00'13") | 64 / 19662 |
| 7 | | 06'11" (+02'33") | 242 / 19905 |
| 8 | | 03'38" | 68 / 19973 |
| 9 | | 05'48" (+02'10") | 258 / 20232 |
| 10 | | 02'46" | 6 / 20238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 138~168 | 65~79% |
| 2:M馬拉松配速區 | 168~189 | 79~89% |
| 3:T乳酸耐力區 | 189~195 | 89~92% |
| 4:A無氧耐力區 | 195~207 | 92~97.5% |
| 5:I最大耗氧區 | 207~213 | 97.5~100% |
| 最大心率為213 點此去設定最大心率 |
2月累積里程 : 190.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 05'34" | 00:17'19" |
| 4 | 05'57" | 00:23'16" |
| 5 | 05'52" | 00:29'08" |
| 6 | 05'36" | 00:34'44" |
| 7 | 05'46" | 00:40'30" |
| 8 | 05'28" | 00:45'58" |
| 9 | 05'26" | 00:51'24" |
| 10 | 05'29" | 00:56'53" |
| 11 | 05'55" | 01:02'48" |
| 12 | 05'36" | 01:08'24" |
| 13 | 05'33" | 01:13'57" |
| 14 | 06'12" | 01:20'09" |
| 15 | 05'31" | 01:25'40" |
| 16 | 05'57" | 01:31'37" |
| 17 | 06'05" | 01:37'42" |
| 18 | 05'42" | 01:43'24" |
| 19 | 06'09" | 01:49'33" |
| 20 | 06'03" | 01:55'36" |
| 20.2 | 06'09" | 01:57'04" |
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