7.7 km | 00:46:40 | 06:05/km日期: 2016-10-05 21:07 - 卡路里: 417 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 76%
Pace: 06'47" / 06'08" / 05'58" / 05'55" / 06'03" / 05'57" / 05'57" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'52") | 1000 / 1000 |
2 | | 06'08" (+00'14") | 1000 / 2000 |
3 | | 05'58" (+00'04") | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 06'02" (+00'08") | 1000 / 5000 |
6 | | 05'57" (+00'03") | 1000 / 6000 |
7 | | 05'56" (+00'02") | 1000 / 7000 |
8 | | 06'01" (+00'07") | 652 / 7652 |
10月累積里程 : 243.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'08" | 00:12'55" |
3 | 05'58" | 00:18'53" |
4 | 05'55" | 00:24'48" |
5 | 06'03" | 00:30'51" |
6 | 05'57" | 00:36'48" |
7 | 05'57" | 00:42'45" |
7.7 | 06'01" | 00:46'41" |