10.4 km | 01:09:14 | 06:37/km日期: 2017-02-17 17:27 - 總爬升: 178 m - 卡路里: 601 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'48" / 07'29" / 06'33" / 06'10" / 05'54" / 07'33" / 07'27" / 05'48" / 06'08" / 06'45" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'06") | 495 / 495 |
2 | | 06'37" (+00'56") | 501 / 996 |
3 | | 07'25" (+01'44") | 493 / 1490 |
4 | | 07'39" (+01'58") | 513 / 2004 |
5 | | 07'21" (+01'40") | 493 / 2498 |
6 | | 05'45" (+00'04") | 505 / 3004 |
7 | | 05'54" (+00'13") | 493 / 3497 |
8 | | 06'18" (+00'37") | 515 / 4012 |
9 | | 05'56" (+00'15") | 493 / 4505 |
10 | | 06'00" (+00'19") | 510 / 5016 |
11 | | 07'03" (+01'22") | 490 / 5507 |
12 | | 07'57" (+02'16") | 500 / 6007 |
13 | | 07'43" (+02'02") | 500 / 6508 |
14 | | 07'12" (+01'31") | 509 / 7017 |
15 | | 05'50" (+00'09") | 508 / 7526 |
16 | | 05'47" (+00'06") | 491 / 8018 |
17 | | 06'25" (+00'44") | 497 / 8516 |
18 | | 05'41" | 515 / 9031 |
19 | | 06'43" (+01'02") | 493 / 9525 |
20 | | 06'55" (+01'14") | 506 / 10031 |
21 | | 05'44" (+00'03") | 432 / 10463 |
2月累積里程 :
110.05 km DIADORA DA2AMR8382 累積 :
216.8 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'29" | 00:14'17" |
3 | 06'33" | 00:20'50" |
4 | 06'10" | 00:27'00" |
5 | 05'54" | 00:32'54" |
6 | 07'33" | 00:40'27" |
7 | 07'27" | 00:47'54" |
8 | 05'48" | 00:53'42" |
9 | 06'08" | 00:59'50" |
10 | 06'45" | 01:06'35" |
10.4 | 06'01" | 01:09'14" |