10.1 km | 00:54:06 | 05:21/km日期: 2017-02-16 21:43 - 地點: 土綜 - 天氣: 晴 - 卡路里: 527 Cal - 溫度: 17°C - 濕度: 59%
Pace: 05'39" / 05'26" / 05'28" / 05'17" / 05'17" / 05'13" / 05'14" / 05'21" / 05'20" / 05'21" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'26") | 1000 / 1000 |
2 | | 05'25" (+00'12") | 1000 / 2000 |
3 | | 05'28" (+00'15") | 1000 / 3000 |
4 | | 05'16" (+00'03") | 1000 / 4000 |
5 | | 05'16" (+00'03") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'13" | 1000 / 7000 |
8 | | 05'20" (+00'07") | 1000 / 8000 |
9 | | 05'20" (+00'07") | 1000 / 9000 |
10 | | 05'20" (+00'07") | 1000 / 10000 |
11 | | 05'07" | 99 / 10099 |
2月累積里程 :
284.17 km Asics Tarther Zeal 3 TS 累積 :
1704.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'26" | 00:11'05" |
3 | 05'28" | 00:16'33" |
4 | 05'17" | 00:21'50" |
5 | 05'17" | 00:27'07" |
6 | 05'13" | 00:32'20" |
7 | 05'14" | 00:37'34" |
8 | 05'21" | 00:42'55" |
9 | 05'20" | 00:48'15" |
10 | 05'21" | 00:53'36" |
10.1 | 05'10" | 00:54'07" |