12.1 km | 01:57:29 | 09:41/km日期: 2017-02-12 07:01 - 卡路里: 500 Cal - 總步數: 11166 - 平均步頻: 95 - 平均步幅: 108 cm - 溫度: 12°C - 濕度: 67%
Pace: 08'05" / 07'19" / 06'58" / 08'17" / 07'18" / 08'42" / 07'55" / 07'13" / 13'37" / 12'10" / 11'32" / 13'54" / 37'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'04" (+01'07") | 1000 / 1000 | 166 / 74 |
2 | | 07'16" (+00'19") | 1006 / 2006 | 183 / 74 |
3 | | 06'57" | 1000 / 3006 | 184 / 78 |
4 | | 08'14" (+01'17") | 1004 / 4011 | 158 / 76 |
5 | | 07'17" (+00'20") | 1001 / 5012 | 179 / 76 |
6 | | 08'44" (+01'47") | 1005 / 6018 | 135 / 84 |
7 | | 07'49" (+00'52") | 1006 / 7024 | 144 / 88 |
8 | | 07'08" (+00'11") | 1002 / 8026 | 177 / 79 |
9 | | 13'38" (+06'41") | 1005 / 9032 | 45 / 159 |
10 | | 12'10" (+05'13") | 1001 / 10033 | 6 / 1221 |
11 | | 11'28" (+04'31") | 1003 / 11036 | 4 / 1857 |
12 | | 13'52" (+06'55") | 1002 / 12039 | 10 / 716 |
13 | | 35'28" (+28'31") | 123 / 12162 | 16 / 170 |
2月累積里程 :
71.22 km Mizuno 美津濃 WAVE HITOGAMI 2(W) 螢光粉 累積 :
643.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'19" | 00:15'24" |
3 | 06'58" | 00:22'22" |
4 | 08'17" | 00:30'39" |
5 | 07'18" | 00:37'57" |
6 | 08'42" | 00:46'39" |
7 | 07'55" | 00:54'34" |
8 | 07'13" | 01:01'47" |
9 | 13'37" | 01:15'24" |
10 | 12'10" | 01:27'34" |
11 | 11'32" | 01:39'06" |
12 | 13'54" | 01:53'00" |
12.1 | 36'25" | 01:57'29" |