10.0 km | 01:01:58 | 06:10/km日期: 2017-02-14 17:32 - 卡路里: 894 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 48%
Pace: 07'02" / 06'35" / 06'27" / 06'29" / 06'12" / 05'56" / 05'58" / 05'45" / 05'30" / 05'50" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'32") | 1000 / 1000 |
2 | | 06'34" (+01'04") | 1000 / 2000 |
3 | | 06'27" (+00'57") | 1000 / 3000 |
4 | | 06'28" (+00'58") | 1000 / 4000 |
5 | | 06'12" (+00'42") | 1000 / 5000 |
6 | | 05'55" (+00'25") | 1000 / 6000 |
7 | | 05'58" (+00'28") | 1000 / 7000 |
8 | | 05'44" (+00'14") | 1000 / 8000 |
9 | | 05'30" | 1000 / 9000 |
10 | | 05'50" (+00'20") | 1000 / 10000 |
11 | | 05'19" | 44 / 10044 |
2月累積里程 : 92.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'35" | 00:13'37" |
3 | 06'27" | 00:20'04" |
4 | 06'29" | 00:26'33" |
5 | 06'12" | 00:32'45" |
6 | 05'56" | 00:38'41" |
7 | 05'58" | 00:44'39" |
8 | 05'45" | 00:50'24" |
9 | 05'30" | 00:55'54" |
10 | 05'50" | 01:01'44" |
10.0 | 05'35" | 01:01'59" |