10.1 km | 02:17:56 | 13:41/km日期: 2017-02-14 20:48 - 地點: 板橋第二體育場 - 卡路里: 499 Cal - 溫度: 15°C - 濕度: 55%
Pace: 12'32" / 15'52" / 09'58" / 09'40" / 10'51" / 09'44" / 09'44" / 10'53" / 09'51" / 26'38" / 152'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'31" (+02'55") | 1086 / 1086 |
2 | | 15'28" (+05'52") | 1002 / 2088 |
3 | | 09'58" (+00'22") | 1002 / 3090 |
4 | | 09'41" (+00'05") | 997 / 4088 |
5 | | 10'55" (+01'19") | 1004 / 5093 |
6 | | 09'36" | 1006 / 6100 |
7 | | 09'54" (+00'18") | 1000 / 7101 |
8 | | 10'44" (+01'08") | 1010 / 8111 |
9 | | 09'56" (+00'20") | 1006 / 9117 |
10 | | 27'39" (+18'03") | 993 / 10111 |
新鞋測試~(張學友陪著走完10里路)~大家情人節快樂(18251步)
2月累積里程 :
111.80 km Saucony GRID RAPTURE SY1568-2 累積 :
685.6 kmAndroid - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'32" | 00:12'32" |
2 | 15'52" | 00:28'24" |
3 | 09'58" | 00:38'22" |
4 | 09'40" | 00:48'02" |
5 | 10'51" | 00:58'53" |
6 | 09'44" | 01:08'37" |
7 | 09'44" | 01:18'21" |
8 | 10'53" | 01:29'14" |
9 | 09'51" | 01:39'05" |
10 | 26'38" | 02:05'43" |
10.1 | 152'42" | 02:17'56" |