43.8 km | 05:56:34 | 08:08/km日期: 2017-02-12 07:00 - 卡路里: 2366 Cal - 總步數: 48752 - 平均步頻: 136 - 平均步幅: 89 cm - 溫度: 12°C - 濕度: 67%
Pace: 05'48" / 05'47" / 05'56" / 06'09" / 06'08" / 06'10" / 06'12" / 06'18" / 06'44" / 06'09" / 06'37" / 06'32" / 07'52" / 06'35" / 06'41" / 07'04" / 06'40" / 13'26" / 06'36" / 06'31" / 09'23" / 07'46" / 08'33" / 16'34" / 08'51" / 08'16" / 15'48" / 07'06" / 07'40" / 17'08" / 07'01" / 07'25" / 09'03" / 08'06" / 09'37" / 07'14" / 06'59" / 10'24" / 08'45" / 09'15" / 08'40" / 07'53" / 07'22" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'01") | 1004 / 1004 | 182 / 94 |
2 | | 05'45" | 1003 / 2007 | 186 / 93 |
3 | | 05'54" (+00'09") | 1004 / 3012 | 185 / 91 |
4 | | 06'06" (+00'21") | 1005 / 4017 | 184 / 88 |
5 | | 06'08" (+00'23") | 1007 / 5024 | 185 / 87 |
6 | | 06'08" (+00'23") | 1004 / 6029 | 184 / 88 |
7 | | 06'09" (+00'24") | 1006 / 7036 | 184 / 88 |
8 | | 06'16" (+00'31") | 1006 / 8043 | 183 / 87 |
9 | | 06'38" (+00'53") | 1003 / 9046 | 168 / 89 |
10 | | 06'10" (+00'25") | 1007 / 10053 | 185 / 87 |
11 | | 06'34" (+00'49") | 1002 / 11056 | 174 / 86 |
12 | | 06'32" (+00'47") | 1004 / 12061 | 181 / 84 |
13 | | 07'47" (+02'02") | 1008 / 13069 | 150 / 85 |
14 | | 06'33" (+00'48") | 1002 / 14072 | 183 / 83 |
15 | | 06'39" (+00'54") | 1002 / 15074 | 183 / 81 |
16 | | 07'01" (+01'16") | 1006 / 16080 | 174 / 81 |
17 | | 06'39" (+00'54") | 1001 / 17082 | 183 / 81 |
18 | | 13'25" (+07'40") | 1000 / 18083 | 93 / 79 |
19 | | 06'35" (+00'50") | 1001 / 19084 | 184 / 82 |
20 | | 06'30" (+00'45") | 1002 / 20087 | 185 / 83 |
21 | | 09'23" (+03'38") | 1006 / 21093 | 121 / 87 |
22 | | 07'44" (+01'59") | 1003 / 22097 | 160 / 80 |
23 | | 08'29" (+02'44") | 1006 / 23103 | 138 / 84 |
24 | | 16'32" (+10'47") | 1001 / 24104 | 84 / 71 |
25 | | 08'53" (+03'08") | 1003 / 25107 | 89 / 125 |
26 | | 08'19" (+02'34") | 1002 / 26109 | 129 / 92 |
27 | | 15'36" (+09'51") | 1002 / 27112 | 38 / 165 |
28 | | 07'05" (+01'20") | 1000 / 28113 | 181 / 77 |
29 | | 07'40" (+01'55") | 1006 / 29120 | 154 / 84 |
30 | | 16'59" (+11'14") | 1004 / 30125 | 47 / 123 |
31 | | 06'58" (+01'13") | 1002 / 31127 | 182 / 78 |
32 | | 07'24" (+01'39") | 1003 / 32130 | 161 / 83 |
33 | | 09'01" (+03'16") | 1003 / 33134 | 95 / 116 |
34 | | 08'07" (+02'22") | 1003 / 34137 | 120 / 101 |
35 | | 09'33" (+03'48") | 1006 / 35143 | 111 / 94 |
36 | | 07'14" (+01'29") | 1002 / 36145 | 181 / 76 |
37 | | 06'54" (+01'09") | 1000 / 37146 | 183 / 78 |
38 | | 10'27" (+04'42") | 1005 / 38152 | 59 / 159 |
39 | | 08'39" (+02'54") | 1008 / 39160 | 87 / 131 |
40 | | 09'22" (+03'37") | 1004 / 40165 | 100 / 106 |
41 | | 08'25" (+02'40") | 1008 / 41174 | 105 / 112 |
42 | | 07'49" (+02'04") | 1000 / 42175 | 163 / 78 |
43 | | 07'26" (+01'41") | 1007 / 43183 | 161 / 83 |
44 | | 06'41" (+00'56") | 820 / 44003 | 176 / 84 |
2月累積里程 : 136.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'47" | 00:11'35" |
3 | 05'56" | 00:17'31" |
4 | 06'09" | 00:23'40" |
5 | 06'08" | 00:29'48" |
6 | 06'10" | 00:35'58" |
7 | 06'12" | 00:42'10" |
8 | 06'18" | 00:48'28" |
9 | 06'44" | 00:55'12" |
10 | 06'09" | 01:01'21" |
11 | 06'37" | 01:07'58" |
12 | 06'32" | 01:14'30" |
13 | 07'52" | 01:22'22" |
14 | 06'35" | 01:28'57" |
15 | 06'41" | 01:35'38" |
16 | 07'04" | 01:42'42" |
17 | 06'40" | 01:49'22" |
18 | 13'26" | 02:02'48" |
19 | 06'36" | 02:09'24" |
20 | 06'31" | 02:15'55" |
21 | 09'23" | 02:25'18" |
22 | 07'46" | 02:33'04" |
23 | 08'33" | 02:41'37" |
24 | 16'34" | 02:58'11" |
25 | 08'51" | 03:07'02" |
26 | 08'16" | 03:15'18" |
27 | 15'48" | 03:31'06" |
28 | 07'06" | 03:38'12" |
29 | 07'40" | 03:45'52" |
30 | 17'08" | 04:03'00" |
31 | 07'01" | 04:10'01" |
32 | 07'25" | 04:17'26" |
33 | 09'03" | 04:26'29" |
34 | 08'06" | 04:34'35" |
35 | 09'37" | 04:44'12" |
36 | 07'14" | 04:51'26" |
37 | 06'59" | 04:58'25" |
38 | 10'24" | 05:08'49" |
39 | 08'45" | 05:17'34" |
40 | 09'15" | 05:26'49" |
41 | 08'40" | 05:35'29" |
42 | 07'53" | 05:43'22" |
43 | 07'22" | 05:50'44" |
43.8 | 07'06" | 05:56'34" |