6.3 km | 00:45:45 | 07:17/km日期: 2017-02-08 21:53 - 卡路里: 430 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 78%
Pace: 06'50" / 07'32" / 07'42" / 07'10" / 06'25" / 06'39" / 12'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'22") | 1000 / 1000 |
2 | | 07'31" (+01'04") | 1000 / 2000 |
3 | | 07'42" (+01'15") | 1000 / 3000 |
4 | | 07'07" (+00'40") | 1000 / 4000 |
5 | | 06'27" | 1000 / 5000 |
6 | | 06'38" (+00'11") | 1000 / 6000 |
7 | | 12'32" (+06'05") | 275 / 6275 |
2月累積里程 : 69.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'32" | 00:14'22" |
3 | 07'42" | 00:22'04" |
4 | 07'10" | 00:29'14" |
5 | 06'25" | 00:35'39" |
6 | 06'39" | 00:42'18" |
6.3 | 12'30" | 00:45'45" |