10.8 km | 01:10:11 | 06:30/km日期: 2017-02-06 19:21 - 卡路里: 782 Cal - 平均步頻: 168 - 溫度: 3°C - 濕度: 100
Pace: 06'10" / 06'38" / 23'15" / 06'25" / 06'35" / 19'07" / 06'57" / 06'26" / 05'55" / 05'32" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'38") | 1000 / 1000 |
2 | | 06'28" (+00'56") | 1000 / 2000 |
3 | | 07'36" (+02'04") | 1000 / 3000 |
4 | | 06'25" (+00'53") | 1000 / 4000 |
5 | | 06'34" (+01'02") | 1000 / 5000 |
6 | | 07'54" (+02'22") | 1000 / 6000 |
7 | | 06'45" (+01'13") | 1000 / 7000 |
8 | | 06'25" (+00'53") | 1000 / 8000 |
9 | | 05'55" (+00'23") | 1000 / 9000 |
10 | | 05'32" | 1000 / 10000 |
11 | | 05'31" | 793 / 10793 |
2月累積里程 : 137.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'38" | 00:12'48" |
3 | 23'15" | 00:36'03" |
4 | 06'25" | 00:42'28" |
5 | 06'35" | 00:49'03" |
6 | 19'07" | 01:08'10" |
7 | 06'57" | 01:15'07" |
8 | 06'26" | 01:21'33" |
9 | 05'55" | 01:27'28" |
10 | 05'32" | 01:33'00" |
10.8 | 05'31" | 01:37'23" |