10.1 km | 01:17:21 | 07:40/km日期: 2017-02-05 08:41 - 卡路里: 852 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 77%
Pace: 07'34" / 07'38" / 06'52" / 07'17" / 07'47" / 08'49" / 07'46" / 07'56" / 08'08" / 07'55" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'41") | 1000 / 1000 |
2 | | 07'38" (+00'46") | 1000 / 2000 |
3 | | 06'52" | 1000 / 3000 |
4 | | 07'16" (+00'24") | 1000 / 4000 |
5 | | 07'47" (+00'55") | 1000 / 5000 |
6 | | 07'57" (+01'05") | 1000 / 6000 |
7 | | 07'46" (+00'54") | 1000 / 7000 |
8 | | 07'55" (+01'03") | 1000 / 8000 |
9 | | 08'08" (+01'16") | 1000 / 9000 |
10 | | 07'54" (+01'02") | 1000 / 10000 |
11 | | 06'29" | 78 / 10078 |
2月累積里程 :
88.50 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'38" | 00:15'12" |
3 | 06'52" | 00:22'04" |
4 | 07'17" | 00:29'21" |
5 | 07'47" | 00:37'08" |
6 | 08'49" | 00:45'57" |
7 | 07'46" | 00:53'43" |
8 | 07'56" | 01:01'39" |
9 | 08'08" | 01:09'47" |
10 | 07'55" | 01:17'42" |
10.1 | 06'33" | 01:18'13" |