8.0 km | 00:47:12 | 05:53/km日期: 2017-01-31 07:44 - 總爬升: 108 m - 卡路里: 630 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 89%
Pace: 07'03" / 06'00" / 21'49" / 05'26" / 06'01" / 05'53" / 06'12" / 05'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'33") | 1000 / 1000 |
2 | | 06'00" (+00'29") | 1000 / 2000 |
3 | | 05'46" (+00'15") | 626 / 2626 |
4 | | 05'31" | 1000 / 3626 |
5 | | 05'40" (+00'09") | 1000 / 4626 |
6 | | 06'03" (+00'32") | 1000 / 5626 |
7 | | 05'58" (+00'27") | 1000 / 6626 |
8 | | 06'02" (+00'31") | 1000 / 7626 |
9 | | 05'46" (+00'15") | 386 / 8012 |
1月累積里程 : 14.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'00" | 00:13'03" |
3 | 21'49" | 00:34'52" |
4 | 05'26" | 00:40'18" |
5 | 06'01" | 00:46'19" |
6 | 05'53" | 00:52'12" |
7 | 06'12" | 00:58'24" |
8 | 05'44" | 01:04'08" |
8.0 | 07'49" | 01:04'14" |