10.8 km | 01:28:28 | 08:13/km日期: 2016-06-19 07:13 - 卡路里: 648 Cal - 總步數: 12370 - 平均步頻: 139 - 平均步幅: 86 cm - 溫度: 31°C - 濕度: 60%
Pace: 06'39" / 06'02" / 06'28" / 06'42" / 06'39" / 07'05" / 07'11" / 07'29" / 07'59" / 07'43" / 24'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'35") | 1008 / 1008 | 181 / 83 |
2 | | 06'00" | 1004 / 2012 | 189 / 87 |
3 | | 06'26" (+00'26") | 1002 / 3015 | 187 / 82 |
4 | | 06'41" (+00'41") | 1002 / 4017 | 184 / 80 |
5 | | 06'40" (+00'40") | 1005 / 5022 | 186 / 80 |
6 | | 07'01" (+01'01") | 1007 / 6030 | 183 / 77 |
7 | | 07'09" (+01'09") | 1002 / 7033 | 167 / 83 |
8 | | 07'28" (+01'28") | 1004 / 8037 | 128 / 103 |
9 | | 07'53" (+01'53") | 1011 / 9049 | 113 / 111 |
10 | | 07'42" (+01'42") | 1008 / 10057 | 107 / 121 |
11 | | 24'18" (+18'18") | 756 / 10813 | 59 / 68 |
6月累積里程 : 10.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'02" | 00:12'41" |
3 | 06'28" | 00:19'09" |
4 | 06'42" | 00:25'51" |
5 | 06'39" | 00:32'30" |
6 | 07'05" | 00:39'35" |
7 | 07'11" | 00:46'46" |
8 | 07'29" | 00:54'15" |
9 | 07'59" | 01:02'14" |
10 | 07'43" | 01:09'57" |
10.8 | 24'29" | 01:28'28" |