12.4 km | 01:31:14 | 07:20/km日期: 2017-01-30 06:05 - 總爬升: 243 m - 地點: 大甲高中~鐵棧山 - 卡路里: 717 Cal - 溫度: 18°C - 濕度: 90%
Pace: 06'06" / 05'17" / 05'39" / 07'11" / 07'36" / 14'50" / 08'03" / 06'36" / 08'50" / 06'16" / 05'35" / 05'59" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'35") | 494 / 494 |
2 | | 06'19" (+01'09") | 500 / 995 |
3 | | 05'23" (+00'13") | 497 / 1493 |
4 | | 05'10" | 499 / 1992 |
5 | | 05'45" (+00'35") | 500 / 2493 |
6 | | 05'30" (+00'20") | 505 / 2999 |
7 | | 06'58" (+01'48") | 499 / 3498 |
8 | | 07'23" (+02'13") | 498 / 3996 |
9 | | 07'39" (+02'29") | 514 / 4511 |
10 | | 07'36" (+02'26") | 495 / 5006 |
11 | | 15'54" (+10'44") | 502 / 5509 |
12 | | 13'38" (+08'28") | 501 / 6010 |
13 | | 06'54" (+01'44") | 501 / 6512 |
14 | | 09'13" (+04'03") | 496 / 7008 |
15 | | 06'29" (+01'19") | 497 / 7506 |
16 | | 06'38" (+01'28") | 506 / 8012 |
17 | | 08'19" (+03'09") | 498 / 8510 |
18 | | 09'20" (+04'10") | 512 / 9022 |
19 | | 06'06" (+00'56") | 490 / 9513 |
20 | | 06'19" (+01'09") | 501 / 10015 |
21 | | 05'32" (+00'22") | 508 / 10523 |
22 | | 05'39" (+00'29") | 503 / 11027 |
23 | | 06'09" (+00'59") | 492 / 11520 |
24 | | 05'57" (+00'47") | 506 / 12027 |
25 | | 07'55" (+02'45") | 393 / 12421 |
1月累積里程 :
126.55 km ![](images/shoe.png)
美津濃 Rider型號 累積 :
1923.1 kmAndroid - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'17" | 00:11'23" |
3 | 05'39" | 00:17'02" |
4 | 07'11" | 00:24'13" |
5 | 07'36" | 00:31'49" |
6 | 14'50" | 00:46'39" |
7 | 08'03" | 00:54'42" |
8 | 06'36" | 01:01'18" |
9 | 08'50" | 01:10'08" |
10 | 06'16" | 01:16'24" |
11 | 05'35" | 01:21'59" |
12 | 05'59" | 01:27'58" |
12.4 | 07'45" | 01:31'14" |