15.0 km | 01:33:00 | 06:12/km日期: 2017-01-29 05:11 - 卡路里: 1187 Cal - 總步數: 16668 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 77%
Pace: 06'23" / 06'09" / 05'44" / 05'37" / 05'44" / 05'35" / 05'46" / 06'10" / 06'31" / 06'08" / 06'28" / 06'27" / 06'19" / 05'57" / 06'52" / 01'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'49") | 1002 / 1002 | 177 / 88 |
2 | | 06'06" (+00'33") | 1006 / 2008 | 186 / 87 |
3 | | 05'43" (+00'10") | 1001 / 3010 | 186 / 93 |
4 | | 05'36" (+00'03") | 1002 / 4013 | 187 / 95 |
5 | | 05'45" (+00'12") | 1005 / 5018 | 187 / 92 |
6 | | 05'33" | 1004 / 6023 | 189 / 95 |
7 | | 05'42" (+00'09") | 1001 / 7024 | 189 / 92 |
8 | | 06'12" (+00'39") | 1001 / 8026 | 173 / 92 |
9 | | 06'30" (+00'57") | 1002 / 9029 | 170 / 90 |
10 | | 06'07" (+00'34") | 1001 / 10030 | 186 / 87 |
11 | | 06'27" (+00'54") | 1003 / 11033 | 177 / 87 |
12 | | 06'22" (+00'49") | 1000 / 12034 | 187 / 83 |
13 | | 06'22" (+00'49") | 1001 / 13035 | 186 / 84 |
14 | | 05'55" (+00'22") | 1000 / 14036 | 182 / 92 |
15 | | 08'00" (+02'27") | 997 / 15033 | 136 / 91 |
1月累積里程 : 213.49 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'09" | 00:12'32" |
3 | 05'44" | 00:18'16" |
4 | 05'37" | 00:23'53" |
5 | 05'44" | 00:29'37" |
6 | 05'35" | 00:35'12" |
7 | 05'46" | 00:40'58" |
8 | 06'10" | 00:47'08" |
9 | 06'31" | 00:53'39" |
10 | 06'08" | 00:59'47" |
11 | 06'28" | 01:06'15" |
12 | 06'27" | 01:12'42" |
13 | 06'19" | 01:19'01" |
14 | 05'57" | 01:24'58" |
15 | 06'52" | 01:31'50" |
15.0 | -486'-6" | 01:33'00" |