8.8 km | 01:30:30 | 10:16/km日期: 2017-01-08 08:12 - 卡路里: 530 Cal - 總步數: 12240 - 平均步頻: 135 - 平均步幅: 71 cm - 溫度: 19°C - 濕度: 95%
Pace: 11'44" / 08'28" / 09'43" / 10'50" / 09'51" / 13'07" / 09'32" / 08'17" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'41" (+03'25") | 1003 / 1003 | 137 / 62 |
2 | | 08'27" (+00'11") | 1001 / 2005 | 163 / 72 |
3 | | 09'42" (+01'26") | 1001 / 3006 | 144 / 71 |
4 | | 10'48" (+02'32") | 1002 / 4008 | 112 / 82 |
5 | | 09'50" (+01'34") | 1008 / 5017 | 152 / 66 |
6 | | 13'00" (+04'44") | 1002 / 6019 | 110 / 69 |
7 | | 09'31" (+01'15") | 1000 / 7020 | 140 / 74 |
8 | | 08'16" | 1000 / 8020 | 148 / 81 |
9 | | 11'08" (+02'52") | 804 / 8825 | 121 / 74 |
1月累積里程 : 8.80 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'44" | 00:11'44" |
2 | 08'28" | 00:20'12" |
3 | 09'43" | 00:29'55" |
4 | 10'50" | 00:40'45" |
5 | 09'51" | 00:50'36" |
6 | 13'07" | 01:03'43" |
7 | 09'32" | 01:13'15" |
8 | 08'17" | 01:21'32" |
8.8 | 11'08" | 01:30'30" |