6.3 km | 00:28:07 | 04:27/km日期: 2017-01-24 19:14 - 卡路里: 366 Cal - 溫度: 14°C - 濕度: 82%
Pace: 04'34" / 04'29" / 04'23" / 04'30" / 04'24" / 04'25" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'19") | 393 / 393 |
2 | | 04'21" | 417 / 811 |
3 | | 04'26" (+00'05") | 408 / 1220 |
4 | | 04'28" (+00'07") | 411 / 1631 |
5 | | 04'28" (+00'07") | 412 / 2044 |
6 | | 04'28" (+00'07") | 417 / 2461 |
7 | | 04'25" (+00'04") | 410 / 2872 |
8 | | 04'25" (+00'04") | 415 / 3287 |
9 | | 04'29" (+00'08") | 419 / 3706 |
10 | | 04'28" (+00'07") | 413 / 4119 |
11 | | 04'23" (+00'02") | 418 / 4537 |
12 | | 04'25" (+00'04") | 418 / 4956 |
13 | | 04'25" (+00'04") | 418 / 5374 |
14 | | 04'26" (+00'05") | 423 / 5798 |
15 | | 04'34" (+00'13") | 419 / 6217 |
16 | | 04'28" (+00'07") | 83 / 6301 |
1月累積里程 : 187.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'29" | 00:09'03" |
3 | 04'23" | 00:13'26" |
4 | 04'30" | 00:17'56" |
5 | 04'24" | 00:22'20" |
6 | 04'25" | 00:26'45" |
6.3 | 04'35" | 00:28'08" |