6.5 km | 00:39:50 | 06:07/km日期: 2017-01-14 07:11 - 總爬升: 112 m - 卡路里: 421 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 90%
Pace: 06'48" / 06'12" / 06'30" / 07'29" / 05'12" / 05'21" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'36") | 1000 / 1000 |
2 | | 06'11" (+01'00") | 1000 / 2000 |
3 | | 06'30" (+01'19") | 1000 / 3000 |
4 | | 06'16" (+01'05") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'20" (+00'09") | 1000 / 6000 |
7 | | 07'00" (+01'49") | 503 / 6503 |
1月累積里程 : 70.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'12" | 00:13'00" |
3 | 06'30" | 00:19'30" |
4 | 07'29" | 00:26'59" |
5 | 05'12" | 00:32'11" |
6 | 05'21" | 00:37'32" |
6.5 | 07'00" | 00:41'04" |