14.0 km | 01:28:33 | 06:18/km日期: 2017-01-21 07:16 - 總爬升: 153 m - 卡路里: 1307 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 80%
Pace: 06'29" / 06'07" / 06'26" / 06'03" / 06'15" / 06'03" / 06'13" / 06'16" / 06'17" / 06'07" / 06'35" / 06'19" / 06'36" / 06'19" / 23'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'27") | 1000 / 1000 |
| 2 | | 06'06" (+00'04") | 1000 / 2000 |
| 3 | | 06'25" (+00'23") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'15" (+00'13") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'13" (+00'11") | 1000 / 7000 |
| 8 | | 06'15" (+00'13") | 1000 / 8000 |
| 9 | | 06'17" (+00'15") | 1000 / 9000 |
| 10 | | 06'06" (+00'04") | 1000 / 10000 |
| 11 | | 06'35" (+00'33") | 1000 / 11000 |
| 12 | | 06'18" (+00'16") | 1000 / 12000 |
| 13 | | 06'36" (+00'34") | 1000 / 13000 |
| 14 | | 06'18" (+00'16") | 1000 / 14000 |
| 15 | | 10'59" (+04'57") | 42 / 14042 |
1月累積里程 :
70.48 km 
Brooks Adrenaline GTS15 累積 :
8239.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'07" | 00:12'36" |
| 3 | 06'26" | 00:19'02" |
| 4 | 06'03" | 00:25'05" |
| 5 | 06'15" | 00:31'20" |
| 6 | 06'03" | 00:37'23" |
| 7 | 06'13" | 00:43'36" |
| 8 | 06'16" | 00:49'52" |
| 9 | 06'17" | 00:56'09" |
| 10 | 06'07" | 01:02'16" |
| 11 | 06'35" | 01:08'51" |
| 12 | 06'19" | 01:15'10" |
| 13 | 06'36" | 01:21'46" |
| 14 | 06'19" | 01:28'05" |
| 14.0 | 22'36" | 01:29'03" |
展開計圈分析
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