15.0 km | 01:52:37 | 07:30/km日期: 2017-01-07 06:00 - 卡路里: 688 Cal - 總步數: 20142 - 平均步頻: 178 - 平均步幅: 74 cm - 溫度: 21°C - 濕度: 88%
Pace: 08'39" / 07'34" / 07'21" / 07'25" / 07'59" / 07'29" / 07'28" / 07'19" / 07'06" / 07'20" / 07'09" / 07'13" / 07'18" / 07'30" / 07'36" / 183'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'37" (+01'33") | 1002 / 1002 | 178 / 65 |
2 | | 07'34" (+00'30") | 1007 / 2009 | 179 / 73 |
3 | | 07'17" (+00'13") | 1007 / 3016 | 179 / 76 |
4 | | 07'20" (+00'16") | 1000 / 4017 | 179 / 75 |
5 | | 07'57" (+00'53") | 1003 / 5021 | 177 / 70 |
6 | | 07'30" (+00'26") | 1004 / 6026 | 178 / 74 |
7 | | 07'26" (+00'22") | 1003 / 7030 | 178 / 75 |
8 | | 07'14" (+00'10") | 1009 / 8039 | 179 / 77 |
9 | | 07'04" | 1002 / 9042 | 179 / 78 |
10 | | 07'19" (+00'15") | 1001 / 10044 | 178 / 76 |
11 | | 07'09" (+00'05") | 1001 / 11046 | 179 / 78 |
12 | | 07'13" (+00'09") | 1008 / 12055 | 178 / 77 |
13 | | 07'12" (+00'08") | 1001 / 13056 | 178 / 77 |
14 | | 07'29" (+00'25") | 1000 / 14057 | 178 / 74 |
15 | | 07'34" (+00'30") | 1000 / 15058 | 177 / 74 |
16 | | 02:13'20" (+06'16") | 1 / 15059 | 120 / 6 |
1月累積里程 : 238.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 07'34" | 00:16'13" |
3 | 07'21" | 00:23'34" |
4 | 07'25" | 00:30'59" |
5 | 07'59" | 00:38'58" |
6 | 07'29" | 00:46'27" |
7 | 07'28" | 00:53'55" |
8 | 07'19" | 01:01'14" |
9 | 07'06" | 01:08'20" |
10 | 07'20" | 01:15'40" |
11 | 07'09" | 01:22'49" |
12 | 07'13" | 01:30'02" |
13 | 07'18" | 01:37'20" |
14 | 07'30" | 01:44'50" |
15 | 07'36" | 01:52'26" |
15.0 | 183'20" | 01:52'37" |