6.8 km | 01:26:22 | 12:46/km日期: 2016-10-27 20:50 - 卡路里: 442 Cal - 溫度: 27°C - 濕度: 79%
Pace: 14'28" / 10'02" / 12'47" / 14'29" / 12'03" / 09'06" / 17'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'27" (+05'21") | 1000 / 1000 |
2 | | 10'02" (+00'56") | 1000 / 2000 |
3 | | 12'47" (+03'41") | 1000 / 3000 |
4 | | 14'29" (+05'23") | 1000 / 4000 |
5 | | 12'03" (+02'57") | 1000 / 5000 |
6 | | 09'06" | 1000 / 6000 |
7 | | 17'37" (+08'31") | 764 / 6764 |
10月累積里程 : 23.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'28" | 00:14'28" |
2 | 10'02" | 00:24'30" |
3 | 12'47" | 00:37'17" |
4 | 14'29" | 00:51'46" |
5 | 12'03" | 01:03'49" |
6 | 09'06" | 01:12'55" |
6.8 | 17'34" | 01:26'21" |