16.4 km | 01:15:35 | 04:36/km日期: 2017-01-12 17:37 - 卡路里: 961 Cal - 平均步頻: 181
Pace: 05'54" / 05'07" / 04'20" / 04'25" / 04'34" / 04'23" / 04'39" / 04'12" / 04'19" / 04'30" / 04'12" / 04'19" / 04'31" / 04'24" / 04'25" / 04'32" / 06'52" /
1月累積里程 :
268.69 km ![](images/shoe.png)
自家產品 9號半 累積 :
9973.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'07" | 00:11'01" |
3 | 04'20" | 00:15'21" |
4 | 04'25" | 00:19'46" |
5 | 04'34" | 00:24'20" |
6 | 04'23" | 00:28'43" |
7 | 04'39" | 00:33'22" |
8 | 04'12" | 00:37'34" |
9 | 04'19" | 00:41'53" |
10 | 04'30" | 00:46'23" |
11 | 04'12" | 00:50'35" |
12 | 04'19" | 00:54'54" |
13 | 04'31" | 00:59'25" |
14 | 04'24" | 01:03'49" |
15 | 04'25" | 01:08'14" |
16 | 04'32" | 01:12'46" |
16.4 | 06'55" | 01:15'35" |