14.0 km | 01:24:06 | 06:00/km日期: 2017-01-12 18:39 - 卡路里: 578 Cal - 總步數: 15386 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 75%
Pace: 06'08" / 05'33" / 05'31" / 05'40" / 05'44" / 05'36" / 06'07" / 06'00" / 06'13" / 06'12" / 06'11" / 06'17" / 06'22" / 06'16" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'29") | 1003 / 1003 | 184 / 88 |
2 | | 05'33" (+00'56") | 1008 / 2012 | 188 / 95 |
3 | | 05'27" (+00'50") | 1000 / 3013 | 188 / 97 |
4 | | 05'40" (+01'03") | 1006 / 4019 | 187 / 93 |
5 | | 05'46" (+01'09") | 1001 / 5020 | 182 / 94 |
6 | | 05'35" (+00'58") | 1005 / 6026 | 186 / 95 |
7 | | 06'05" (+01'28") | 1002 / 7028 | 173 / 94 |
8 | | 06'00" (+01'23") | 1003 / 8031 | 185 / 89 |
9 | | 06'13" (+01'36") | 1003 / 9035 | 182 / 87 |
10 | | 06'13" (+01'36") | 1004 / 10039 | 182 / 88 |
11 | | 06'06" (+01'29") | 1002 / 11042 | 182 / 89 |
12 | | 06'16" (+01'39") | 1005 / 12048 | 182 / 87 |
13 | | 06'18" (+01'41") | 1005 / 13053 | 183 / 86 |
14 | | 06'17" (+01'40") | 1002 / 14055 | 170 / 93 |
15 | | 04'37" | 10 / 14066 | 200 / 108 |
1月累積里程 : 223.60 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'33" | 00:11'41" |
3 | 05'31" | 00:17'12" |
4 | 05'40" | 00:22'52" |
5 | 05'44" | 00:28'36" |
6 | 05'36" | 00:34'12" |
7 | 06'07" | 00:40'19" |
8 | 06'00" | 00:46'19" |
9 | 06'13" | 00:52'32" |
10 | 06'12" | 00:58'44" |
11 | 06'11" | 01:04'55" |
12 | 06'17" | 01:11'12" |
13 | 06'22" | 01:17'34" |
14 | 06'16" | 01:23'50" |
14.0 | 24'41" | 01:24'06" |