13.4 km | 01:19:34 | 05:55/km日期: 2017-01-12 06:37 - 總爬升: 273 m - 地點: 青塘園 - 天氣: 陰 - 卡路里: 785 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'32" / 04'34" / 06'16" / 06'10" / 06'07" / 05'55" / 06'32" / 05'30" / 05'36" / 05'44" / 05'13" / 05'19" / 05'29" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'32") | 995 / 995 |
2 | | 04'55" | 1319 / 2314 |
3 | | 06'19" (+01'24") | 997 / 3312 |
4 | | 06'14" (+01'19") | 1001 / 4313 |
5 | | 06'05" (+01'10") | 1012 / 5326 |
6 | | 05'58" (+01'03") | 1006 / 6332 |
7 | | 06'16" (+01'21") | 994 / 7327 |
8 | | 05'37" (+00'42") | 1047 / 8375 |
9 | | 05'23" (+00'28") | 999 / 9375 |
10 | | 05'38" (+00'43") | 1057 / 10432 |
11 | | 05'22" (+00'27") | 1039 / 11472 |
12 | | 05'26" (+00'31") | 1009 / 12482 |
13 | | 05'17" (+00'22") | 991 / 13474 |
1月累積里程 :
108.14 km Mizuno Wave Rider 19 累積 :
1792.0 kmAndroid - InFocus InFocus M330 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 04'34" | 00:11'06" |
3 | 06'16" | 00:17'22" |
4 | 06'10" | 00:23'32" |
5 | 06'07" | 00:29'39" |
6 | 05'55" | 00:35'34" |
7 | 06'32" | 00:42'06" |
8 | 05'30" | 00:47'36" |
9 | 05'36" | 00:53'12" |
10 | 05'44" | 00:58'56" |
11 | 05'13" | 01:04'09" |
12 | 05'19" | 01:09'28" |
13 | 05'29" | 01:14'57" |
13.4 | 10'59" | 01:19'34" |