10.0 km | 01:04:05 | 06:24/km日期: 2017-01-11 16:03 - 卡路里: 813 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 82%
Pace: 05'29" / 06'03" / 06'31" / 06'43" / 06'38" / 06'43" / 06'29" / 06'44" / 06'22" / 06'21" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 1000 / 1000 |
2 | | 06'03" (+00'35") | 1000 / 2000 |
3 | | 06'31" (+01'03") | 1000 / 3000 |
4 | | 06'42" (+01'14") | 1000 / 4000 |
5 | | 06'38" (+01'10") | 1000 / 5000 |
6 | | 06'43" (+01'15") | 1000 / 6000 |
7 | | 06'28" (+01'00") | 1000 / 7000 |
8 | | 06'43" (+01'15") | 1000 / 8000 |
9 | | 06'22" (+00'54") | 1000 / 9000 |
10 | | 06'20" (+00'52") | 1000 / 10000 |
11 | | 04'54" | 11 / 10011 |
1月累積里程 : 50.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'03" | 00:11'32" |
3 | 06'31" | 00:18'03" |
4 | 06'43" | 00:24'46" |
5 | 06'38" | 00:31'24" |
6 | 06'43" | 00:38'07" |
7 | 06'29" | 00:44'36" |
8 | 06'44" | 00:51'20" |
9 | 06'22" | 00:57'42" |
10 | 06'21" | 01:04'03" |
10.0 | 04'28" | 01:04'06" |