10.0 km | 01:03:51 | 06:21/km日期: 2017-01-05 18:15 - 卡路里: 768 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 65%
Pace: 00'15" / 07'17" / 06'58" / 06'46" / 06'49" / 06'12" / 06'01" / 05'46" / 05'43" / 05'37" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'50") | 1000 / 1000 |
2 | | 07'16" (+01'40") | 1000 / 2000 |
3 | | 06'57" (+01'21") | 1000 / 3000 |
4 | | 06'46" (+01'10") | 1000 / 4000 |
5 | | 06'49" (+01'13") | 1000 / 5000 |
6 | | 06'11" (+00'35") | 1000 / 6000 |
7 | | 06'01" (+00'25") | 1000 / 7000 |
8 | | 05'46" (+00'10") | 1000 / 8000 |
9 | | 05'43" (+00'07") | 1000 / 9000 |
10 | | 05'36" | 1000 / 10000 |
11 | | 07'01" (+01'25") | 39 / 10039 |
1月累積里程 : 106.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'15" | 00:00'15" |
2 | 07'17" | 00:07'32" |
3 | 06'58" | 00:14'30" |
4 | 06'46" | 00:21'16" |
5 | 06'49" | 00:28'05" |
6 | 06'12" | 00:34'17" |
7 | 06'01" | 00:40'18" |
8 | 05'46" | 00:46'04" |
9 | 05'43" | 00:51'47" |
10 | 05'37" | 00:57'24" |
10.0 | 07'10" | 00:57'41" |