21878.0 km | 05:39:54 | --:--/km日期: 2012-05-06 06:29 - 總爬升: 291 m - 卡路里: 1004200 Cal - 溫度: 24°C - 濕度: 76%
Pace: 07'50" / 06'37" / 06'29" / 06'40" / 06'32" / 07'02" / 07'12" / 07'40" / 08'30" / 07'26" / 08'55" / 08'11" / 08'17" / 07'30" / 08'18" / 09'01" / 10'14" / 09'13" / 34'29" / 00'35" / 00'35" / 07'00" / 00'35" / 00'35" / 13'25" / 00'35" / 00'35" / 00'35" / 00'35" / 08'10" / 109'17" / 02'09" / 09'48" / 00'00" /
5月累積里程 : 21.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'37" | 00:14'27" |
3 | 06'29" | 00:20'56" |
4 | 06'40" | 00:27'36" |
5 | 06'32" | 00:34'08" |
6 | 07'02" | 00:41'10" |
7 | 07'12" | 00:48'22" |
8 | 07'40" | 00:56'02" |
9 | 08'30" | 01:04'32" |
10 | 07'26" | 01:11'58" |
11 | 08'55" | 01:20'53" |
12 | 08'11" | 01:29'04" |
13 | 08'17" | 01:37'21" |
14 | 07'30" | 01:44'51" |
15 | 08'18" | 01:53'09" |
16 | 09'01" | 02:02'10" |
17 | 10'14" | 02:12'24" |
18 | 09'13" | 02:21'37" |
19 | 34'29" | 02:56'06" |
20 | 00'35" | 02:56'41" |
21 | 00'35" | 02:57'16" |
22 | 07'00" | 03:04'16" |
23 | 00'35" | 03:04'51" |
24 | 00'35" | 03:05'26" |
25 | 13'25" | 03:18'51" |
26 | 00'35" | 03:19'26" |
27 | 00'35" | 03:20'01" |
28 | 00'35" | 03:20'36" |
29 | 00'35" | 03:21'11" |
30 | 08'10" | 03:29'21" |
31 | 109'17" | 05:18'38" |
32 | 02'09" | 05:20'47" |
33 | 09'48" | 05:30'35" |
21878.0 | 00'00" | 05:39'54" |