| 100.0 km | 13:53:03 | 08:19/km | 第24馬官方成績 | 日期 | 2017-01-08 | 成績 | 13:53:03 | 總名次 | 425 / 687 | 分組名次 | 376 / 588 | 平均速度 | 08:19/km |
Weimin Yang 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'06" (+10'17") | 01:19'33" (+22'29") | | 00:41'27" (+13'38") | | 00:46'10" (+18'21") | 01:29'18" (+32'14") | | 00:43'08" (+15'19") | | 00:29'15" (+01'26") | 00:57'04" | | 00:27'49" | | 00:52'10" (+24'21") | 01:42'17" (+45'13") | | 00:50'07" (+22'18") | | 00:47'05" (+19'16") | 01:32'46" (+35'42") | | 00:45'41" (+17'52") | | 00:34'32" (+06'43") | 01:28'08" (+31'04") | | 00:53'36" (+25'47") | | 00:31'07" (+03'18") | 01:14'48" (+17'44") | | 00:43'41" (+15'52") | | 00:55'08" (+27'19") | 01:53'56" (+56'52") | | 00:58'48" (+30'59") | | 00:32'57" (+05'08") | 01:03'16" (+06'12") | | 00:30'19" (+02'30") | | 00:30'18" (+02'29") | 01:00'40" (+03'36") | | 00:30'22" (+02'33") | |
日期: 2017-01-08 05:01 - 卡路里: 5850 Cal - 平均步頻: 150 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'48" (+02'53") | 1000 / 1000 | 2 | | 07'09" (+02'14") | 1000 / 2000 | 3 | | 07'11" (+02'16") | 1000 / 3000 | 4 | | 08'26" (+03'31") | 1000 / 4000 | 5 | | 07'30" (+02'35") | 1000 / 5000 |
6 | | 07'32" (+02'37") | 1000 / 6000 | 7 | | 07'09" (+02'14") | 1000 / 7000 | 8 | | 08'49" (+03'54") | 1000 / 8000 | 9 | | 09'01" (+04'06") | 1000 / 9000 | 10 | | 08'55" (+04'00") | 1000 / 10000 | 11 | | 08'58" (+04'03") | 1000 / 11000 | 12 | | 08'37" (+03'42") | 1000 / 12000 | 13 | | 09'29" (+04'34") | 1000 / 13000 | 14 | | 09'50" (+04'55") | 1000 / 14000 | 15 | | 09'12" (+04'17") | 1000 / 15000 | 16 | | 07'53" (+02'58") | 1000 / 16000 | 17 | | 09'31" (+04'36") | 1000 / 17000 | 18 | | 08'55" (+04'00") | 1000 / 18000 | 19 | | 07'58" (+03'03") | 1000 / 19000 | 20 | | 08'48" (+03'53") | 1000 / 20000 | 21 | | 05'47" (+00'52") | 1000 / 21000 | 22 | | 07'07" (+02'12") | 1000 / 22000 | 23 | | 05'33" (+00'38") | 1000 / 23000 | 24 | | 05'37" (+00'42") | 1000 / 24000 | 25 | | 05'08" (+00'13") | 1000 / 25000 | 26 | | 07'03" (+02'08") | 1000 / 26000 | 27 | | 05'16" (+00'21") | 1000 / 27000 | 28 | | 05'11" (+00'16") | 1000 / 28000 | 29 | | 05'05" (+00'10") | 1000 / 29000 | 30 | | 05'12" (+00'17") | 1000 / 30000 | 31 | | 10'07" (+05'12") | 1000 / 31000 | 32 | | 10'08" (+05'13") | 1000 / 32000 | 33 | | 10'15" (+05'20") | 1000 / 33000 | 34 | | 11'53" (+06'58") | 1000 / 34000 | 35 | | 09'44" (+04'49") | 1000 / 35000 | 36 | | 12'32" (+07'37") | 1000 / 36000 | 37 | | 06'37" (+01'42") | 1000 / 37000 | 38 | | 11'09" (+06'14") | 1000 / 38000 | 39 | | 13'46" (+08'51") | 1000 / 39000 | 40 | | 06'01" (+01'06") | 1000 / 40000 | 41 | | 06'23" (+01'28") | 1000 / 41000 | 42 | | 08'26" (+03'31") | 1000 / 42000 | 43 | | 10'38" (+05'43") | 1000 / 43000 | 44 | | 11'35" (+06'40") | 1000 / 44000 | 45 | | 10'00" (+05'05") | 1000 / 45000 | 46 | | 08'23" (+03'28") | 1000 / 46000 | 47 | | 07'58" (+03'03") | 1000 / 47000 | 48 | | 09'57" (+05'02") | 1000 / 48000 | 49 | | 11'32" (+06'37") | 1000 / 49000 | 50 | | 07'49" (+02'54") | 1000 / 50000 | 51 | | 07'49" (+02'54") | 1000 / 51000 | 52 | | 05'14" (+00'19") | 1000 / 52000 | 53 | | 09'25" (+04'30") | 1000 / 53000 | 54 | | 05'20" (+00'25") | 1000 / 54000 | 55 | | 06'42" (+01'47") | 1000 / 55000 | 56 | | 09'01" (+04'06") | 1000 / 56000 | 57 | | 09'10" (+04'15") | 1000 / 57000 | 58 | | 22'22" (+17'27") | 1000 / 58000 | 59 | | 06'10" (+01'15") | 1000 / 59000 | 60 | | 06'50" (+01'55") | 1000 / 60000 | 61 | | 06'26" (+01'31") | 1000 / 61000 | 62 | | 05'04" (+00'09") | 1000 / 62000 | 63 | | 09'01" (+04'06") | 1000 / 63000 | 64 | | 05'39" (+00'44") | 1000 / 64000 | 65 | | 04'55" | 1000 / 65000 | 66 | | 05'06" (+00'11") | 1000 / 66000 | 67 | | 07'26" (+02'31") | 1000 / 67000 | 68 | | 12'10" (+07'15") | 1000 / 68000 | 69 | | 10'28" (+05'33") | 1000 / 69000 | 70 | | 08'28" (+03'33") | 1000 / 70000 | 71 | | 07'46" (+02'51") | 1000 / 71000 | 72 | | 14'26" (+09'31") | 1000 / 72000 | 73 | | 11'50" (+06'55") | 1000 / 73000 | 74 | | 12'17" (+07'22") | 1000 / 74000 | 75 | | 08'47" (+03'52") | 1000 / 75000 | 76 | | 13'07" (+08'12") | 1000 / 76000 | 77 | | 16'59" (+12'04") | 1000 / 77000 | 78 | | 11'39" (+06'44") | 1000 / 78000 | 79 | | 10'49" (+05'54") | 1000 / 79000 | 80 | | 06'11" (+01'16") | 1000 / 80000 | 81 | | 06'37" (+01'42") | 1000 / 81000 | 82 | | 07'57" (+03'02") | 1000 / 82000 | 83 | | 05'26" (+00'31") | 1000 / 83000 | 84 | | 07'12" (+02'17") | 1000 / 84000 | 85 | | 05'43" (+00'48") | 1000 / 85000 | 86 | | 05'11" (+00'16") | 1000 / 86000 | 87 | | 05'30" (+00'35") | 1000 / 87000 | 88 | | 08'40" (+03'45") | 1000 / 88000 | 89 | | 05'23" (+00'28") | 1000 / 89000 | 90 | | 05'32" (+00'37") | 1000 / 90000 | 91 | | 05'28" (+00'33") | 1000 / 91000 | 92 | | 05'18" (+00'23") | 1000 / 92000 | 93 | | 08'17" (+03'22") | 1000 / 93000 | 94 | | 05'35" (+00'40") | 1000 / 94000 | 95 | | 05'36" (+00'41") | 1000 / 95000 | 96 | | 05'05" (+00'10") | 1000 / 96000 | 97 | | 07'33" (+02'38") | 1000 / 97000 | 98 | | 06'23" (+01'28") | 1000 / 98000 | 99 | | 05'49" (+00'54") | 1000 / 99000 | 100 | | 05'29" (+00'34") | 1000 / 100000 | 101 | | 05'38" (+00'43") | 1000 / 101000 |
賽後評分: 好硬的路線,不過風景很好!
補給也很棒~
唯一缺點是過晶片時要等主持人唱完名,照完相才過的了晶片,明年可以考慮先過晶片,再唱名拍照! 給 4 星 1月累積里程 : 208.14 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'48" | 00:07'48" | 2 | 07'10" | 00:14'58" | 3 | 07'11" | 00:22'09" | 4 | 08'27" | 00:30'36" | 5 | 07'30" | 00:38'06" | 6 | 07'32" | 00:45'38" | 7 | 07'09" | 00:52'47" | 8 | 08'49" | 01:01'36" | 9 | 09'02" | 01:10'38" | 10 | 08'55" | 01:19'33" | 11 | 08'59" | 01:28'32" | 12 | 08'38" | 01:37'10" | 13 | 09'29" | 01:46'39" | 14 | 09'51" | 01:56'30" | 15 | 09'13" | 02:05'43" | 16 | 07'53" | 02:13'36" | 17 | 09'32" | 02:23'08" | 18 | 08'55" | 02:32'03" | 19 | 07'59" | 02:40'02" | 20 | 08'49" | 02:48'51" | 21 | 05'48" | 02:54'39" | 22 | 07'07" | 03:01'46" | 23 | 05'33" | 03:07'19" | 24 | 05'38" | 03:12'57" | 25 | 05'09" | 03:18'06" | 26 | 07'03" | 03:25'09" | 27 | 05'17" | 03:30'26" | 28 | 05'11" | 03:35'37" | 29 | 05'06" | 03:40'43" | 30 | 05'12" | 03:45'55" | 31 | 10'08" | 03:56'03" | 32 | 10'08" | 04:06'11" | 33 | 10'16" | 04:16'27" | 34 | 11'53" | 04:28'20" | 35 | 09'45" | 04:38'05" | 36 | 12'33" | 04:50'38" | 37 | 06'37" | 04:57'15" | 38 | 11'09" | 05:08'24" | 39 | 13'57" | 05:22'21" | 40 | 05'51" | 05:28'12" | 41 | 06'23" | 05:34'35" | 42 | 08'27" | 05:43'02" | 43 | 10'38" | 05:53'40" | 44 | 11'36" | 06:05'16" | 45 | 10'01" | 06:15'17" | 46 | 08'23" | 06:23'40" | 47 | 07'58" | 06:31'38" | 48 | 09'58" | 06:41'36" | 49 | 11'33" | 06:53'09" | 50 | 07'49" | 07:00'58" | 51 | 07'50" | 07:08'48" | 52 | 05'14" | 07:14'02" | 53 | 09'25" | 07:23'27" | 54 | 05'20" | 07:28'47" | 55 | 06'43" | 07:35'30" | 56 | 09'14" | 07:44'44" | 57 | 09'22" | 07:54'06" | 58 | 21'59" | 08:16'05" | 59 | 06'11" | 08:22'16" | 60 | 06'50" | 08:29'06" | 61 | 06'27" | 08:35'33" | 62 | 05'04" | 08:40'37" | 63 | 09'01" | 08:49'38" | 64 | 05'40" | 08:55'18" | 65 | 04'55" | 09:00'13" | 66 | 05'07" | 09:05'20" | 67 | 07'27" | 09:12'47" | 68 | 12'10" | 09:24'57" | 69 | 10'29" | 09:35'26" | 70 | 08'28" | 09:43'54" | 71 | 07'46" | 09:51'40" | 72 | 14'27" | 10:06'07" | 73 | 12'00" | 10:18'07" | 74 | 12'08" | 10:30'15" | 75 | 08'47" | 10:39'02" | 76 | 13'07" | 10:52'09" | 77 | 17'00" | 11:09'09" | 78 | 11'40" | 11:20'49" | 79 | 10'49" | 11:31'38" | 80 | 06'12" | 11:37'50" | 81 | 06'37" | 11:44'27" | 82 | 07'57" | 11:52'24" | 83 | 05'27" | 11:57'51" | 84 | 07'14" | 12:05'05" | 85 | 05'42" | 12:10'47" | 86 | 05'12" | 12:15'59" | 87 | 05'31" | 12:21'30" | 88 | 08'41" | 12:30'11" | 89 | 05'23" | 12:35'34" | 90 | 05'32" | 12:41'06" | 91 | 05'29" | 12:46'35" | 92 | 05'19" | 12:51'54" | 93 | 08'18" | 13:00'12" | 94 | 05'35" | 13:05'47" | 95 | 05'37" | 13:11'24" | 96 | 05'05" | 13:16'29" | 97 | 07'34" | 13:24'03" | 98 | 06'24" | 13:30'27" | 99 | 05'49" | 13:36'16" | 100 | 05'30" | 13:41'46" | 101 | 05'39" | 13:47'25" | 101.6 | 04'57" | 13:50'29" |
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