13.5 km | 01:09:05 | 05:07/km日期: 2017-01-06 16:55 - 地點: 中山大學 - 天氣: 涼爽 - 卡路里: 753 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 79%
Pace: 06'24" / 05'54" / 09'51" / 04'27" / 04'18" / 04'15" / 04'09" / 04'10" / 04'05" / 06'48" / 06'04" / 06'19" / 06'20" / 00'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+02'19") | 1000 / 1000 |
2 | | 05'54" (+01'49") | 1000 / 2000 |
3 | | 05'53" (+01'48") | 1000 / 3000 |
4 | | 04'26" (+00'21") | 1000 / 4000 |
5 | | 04'18" (+00'13") | 1000 / 5000 |
6 | | 04'14" (+00'09") | 1000 / 6000 |
7 | | 04'09" (+00'04") | 1000 / 7000 |
8 | | 04'09" (+00'04") | 1000 / 8000 |
9 | | 04'05" | 1000 / 9000 |
10 | | 06'47" (+02'42") | 1000 / 10000 |
11 | | 06'03" (+01'58") | 1000 / 11000 |
12 | | 06'19" (+02'14") | 1000 / 12000 |
13 | | 06'12" (+02'07") | 1000 / 13000 |
14 | | 19'04" (+14'59") | 6 / 13006 |
1月累積里程 :
342.82 km ![](images/shoe.png)
Adidas Adizero Takumi Sen 累積 :
887.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'54" | 00:12'18" |
3 | 09'51" | 00:22'09" |
4 | 04'27" | 00:26'36" |
5 | 04'18" | 00:30'54" |
6 | 04'15" | 00:35'09" |
7 | 04'09" | 00:39'18" |
8 | 04'10" | 00:43'28" |
9 | 04'05" | 00:47'33" |
10 | 06'48" | 00:54'21" |
11 | 06'04" | 01:00'25" |
12 | 06'19" | 01:06'44" |
13 | 06'20" | 01:13'04" |
13.0 | 27'43" | 01:13'14" |