7.0 km | 00:46:33 | 06:38/km日期: 2017-01-03 21:23 - 總爬升: 147 m - 卡路里: 612 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 88%
Pace: 07'31" / 06'53" / 06'49" / 06'23" / 06'10" / 06'24" / 06'18" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'22") | 1000 / 1000 |
2 | | 06'52" (+00'43") | 1000 / 2000 |
3 | | 06'49" (+00'40") | 1000 / 3000 |
4 | | 06'22" (+00'13") | 1000 / 4000 |
5 | | 06'09" | 1000 / 5000 |
6 | | 06'24" (+00'15") | 1000 / 6000 |
7 | | 06'17" (+00'08") | 1000 / 7000 |
8 | | 05'53" | 14 / 7014 |
1月累積里程 : 309.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'53" | 00:14'24" |
3 | 06'49" | 00:21'13" |
4 | 06'23" | 00:27'36" |
5 | 06'10" | 00:33'46" |
6 | 06'24" | 00:40'10" |
7 | 06'18" | 00:46'28" |
7.0 | 05'41" | 00:46'33" |