13.8 km | 01:03:12 | 04:34/km日期: 2017-01-02 16:59 - 卡路里: 684 Cal - 溫度: 24°C - 濕度: 61%
Pace: 04'48" / 04'46" / 04'49" / 04'44" / 04'47" / 04'43" / 04'47" / 04'36" / 04'41" / 04'33" / 04'21" / 04'11" / 04'11" / 03'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'36") | 1000 / 1000 |
2 | | 04'46" (+00'35") | 1000 / 2000 |
3 | | 04'48" (+00'37") | 1000 / 3000 |
4 | | 04'43" (+00'32") | 1000 / 4000 |
5 | | 04'47" (+00'36") | 1000 / 5000 |
6 | | 04'42" (+00'31") | 1000 / 6000 |
7 | | 04'47" (+00'36") | 1000 / 7000 |
8 | | 04'36" (+00'25") | 1000 / 8000 |
9 | | 04'40" (+00'29") | 1000 / 9000 |
10 | | 04'33" (+00'22") | 1000 / 10000 |
11 | | 04'21" (+00'10") | 1000 / 11000 |
12 | | 04'11" | 1000 / 12000 |
13 | | 04'11" | 1000 / 13000 |
14 | | 03'58" | 817 / 13817 |
1月累積里程 :
187.41 km Adidas Adizero Takumi Sen Boost 累積 :
295.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'46" | 00:09'34" |
3 | 04'49" | 00:14'23" |
4 | 04'44" | 00:19'07" |
5 | 04'47" | 00:23'54" |
6 | 04'43" | 00:28'37" |
7 | 04'47" | 00:33'24" |
8 | 04'36" | 00:38'00" |
9 | 04'41" | 00:42'41" |
10 | 04'33" | 00:47'14" |
11 | 04'21" | 00:51'35" |
12 | 04'11" | 00:55'46" |
13 | 04'11" | 00:59'57" |
13.8 | 03'58" | 01:03'12" |