10.1 km | 01:07:22 | 06:38/km日期: 2017-01-02 15:50 - 地點: 北體 - 天氣: 出太陽 - 卡路里: 620 Cal - 總步數: 12026 - 平均步頻: 178 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 57%
Pace: 06'41" / 06'39" / 06'31" / 06'28" / 06'32" / 06'35" / 06'42" / 06'39" / 06'48" / 06'45" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'13") | 1000 / 1000 | 178 / 83 |
2 | | 06'36" (+00'09") | 1006 / 2007 | 181 / 83 |
3 | | 06'29" (+00'02") | 1002 / 3009 | 181 / 84 |
4 | | 06'27" | 1000 / 4009 | 180 / 85 |
5 | | 06'33" (+00'06") | 1006 / 5016 | 180 / 84 |
6 | | 06'31" (+00'04") | 1009 / 6025 | 178 / 85 |
7 | | 06'38" (+00'11") | 1009 / 7034 | 177 / 84 |
8 | | 06'36" (+00'09") | 1005 / 8040 | 177 / 85 |
9 | | 06'50" (+00'23") | 1002 / 9042 | 174 / 83 |
10 | | 06'44" (+00'17") | 1002 / 10045 | 175 / 84 |
11 | | 06'30" (+00'03") | 138 / 10183 | 171 / 89 |
1月累積里程 : 129.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'39" | 00:13'20" |
3 | 06'31" | 00:19'51" |
4 | 06'28" | 00:26'19" |
5 | 06'32" | 00:32'51" |
6 | 06'35" | 00:39'26" |
7 | 06'42" | 00:46'08" |
8 | 06'39" | 00:52'47" |
9 | 06'48" | 00:59'35" |
10 | 06'45" | 01:06'20" |
10.1 | 07'28" | 01:07'22" |