21.1 km | 01:28:28 | 04:11/km日期: 2017-01-01 15:45 - 總爬升: 105 m - 卡路里: 1168 Cal - 總步數: 15404 - 平均步頻: 174 - 平均步幅: 137 cm - 溫度: 23°C - 濕度: 73%
Pace: 04'10" / 04'13" / 04'11" / 04'16" / 04'11" / 04'16" / 04'23" / 04'18" / 04'21" / 04'22" / 04'16" / 03'58" / 03'59" / 04'10" / 04'07" / 04'08" / 04'08" / 04'08" / 04'07" / 04'03" / 03'57" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'18" | 10570 / 10570 | 173 / 133 |
2 | | 04'04" | 10561 / 21131 | 174 / 140 |
1月累積里程 : 67.39 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'13" | 00:08'23" |
3 | 04'11" | 00:12'34" |
4 | 04'16" | 00:16'50" |
5 | 04'11" | 00:21'01" |
6 | 04'16" | 00:25'17" |
7 | 04'23" | 00:29'40" |
8 | 04'18" | 00:33'58" |
9 | 04'21" | 00:38'19" |
10 | 04'22" | 00:42'41" |
11 | 04'16" | 00:46'57" |
12 | 03'58" | 00:50'55" |
13 | 03'59" | 00:54'54" |
14 | 04'10" | 00:59'04" |
15 | 04'07" | 01:03'11" |
16 | 04'08" | 01:07'19" |
17 | 04'08" | 01:11'27" |
18 | 04'08" | 01:15'35" |
19 | 04'07" | 01:19'42" |
20 | 04'03" | 01:23'45" |
21 | 03'57" | 01:27'42" |
21.1 | 05'49" | 01:28'28" |