21.0 km | 02:25:36 | 06:55/km日期: 2017-01-01 07:10 - 總爬升: 179 m - 卡路里: 1163 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 76%
Pace: 06'08" / 05'33" / 05'50" / 06'16" / 05'57" / 05'44" / 05'55" / 06'24" / 06'24" / 06'10" / 06'33" / 06'18" / 07'09" / 07'06" / 08'09" / 07'32" / 07'42" / 10'53" / 08'06" / 07'58" / 07'24" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'34") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 05'50" (+00'17") | 1000 / 3000 |
4 | | 06'15" (+00'42") | 1000 / 4000 |
5 | | 05'56" (+00'23") | 1000 / 5000 |
6 | | 05'44" (+00'11") | 1000 / 6000 |
7 | | 05'54" (+00'21") | 1000 / 7000 |
8 | | 06'24" (+00'51") | 1000 / 8000 |
9 | | 06'23" (+00'50") | 1000 / 9000 |
10 | | 06'10" (+00'37") | 1000 / 10000 |
11 | | 06'32" (+00'59") | 1000 / 11000 |
12 | | 06'17" (+00'44") | 1000 / 12000 |
13 | | 07'09" (+01'36") | 1000 / 13000 |
14 | | 07'06" (+01'33") | 1000 / 14000 |
15 | | 08'09" (+02'36") | 1000 / 15000 |
16 | | 07'31" (+01'58") | 1000 / 16000 |
17 | | 07'42" (+02'09") | 1000 / 17000 |
18 | | 10'53" (+05'20") | 1000 / 18000 |
19 | | 08'05" (+02'32") | 1000 / 19000 |
20 | | 07'58" (+02'25") | 1000 / 20000 |
21 | | 07'24" (+01'51") | 1000 / 21000 |
22 | | 10'42" (+05'09") | 39 / 21039 |
宜蘭陳大慶