18.1 km | 01:58:08 | 06:31/km日期: 2016-12-30 22:03 - 總爬升: 139 m - 卡路里: 1027 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'22" / 06'23" / 06'16" / 06'24" / 06'46" / 05'58" / 06'54" / 06'29" / 05'56" / 05'54" / 06'46" / 06'38" / 06'13" / 07'20" / 07'34" / 05'59" / 06'54" / 06'25" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'53") | 492 / 492 |
2 | | 06'01" (+00'21") | 503 / 995 |
3 | | 06'05" (+00'25") | 503 / 1499 |
4 | | 06'42" (+01'02") | 499 / 1999 |
5 | | 05'53" (+00'13") | 512 / 2511 |
6 | | 06'41" (+01'01") | 495 / 3006 |
7 | | 06'35" (+00'55") | 505 / 3511 |
8 | | 06'12" (+00'32") | 493 / 4005 |
9 | | 06'41" (+01'01") | 503 / 4508 |
10 | | 06'45" (+01'05") | 502 / 5011 |
11 | | 05'57" (+00'17") | 501 / 5512 |
12 | | 06'05" (+00'25") | 504 / 6016 |
13 | | 07'48" (+02'08") | 509 / 6526 |
14 | | 05'55" (+00'15") | 494 / 7020 |
15 | | 06'24" (+00'44") | 501 / 7522 |
16 | | 06'29" (+00'49") | 501 / 8023 |
17 | | 06'10" (+00'30") | 504 / 8528 |
18 | | 05'46" (+00'06") | 501 / 9030 |
19 | | 05'40" | 504 / 9534 |
20 | | 05'58" (+00'18") | 511 / 10045 |
21 | | 07'39" (+01'59") | 496 / 10541 |
22 | | 06'04" (+00'24") | 504 / 11046 |
23 | | 06'47" (+01'07") | 497 / 11544 |
24 | | 06'22" (+00'42") | 502 / 12046 |
25 | | 06'40" (+01'00") | 507 / 12554 |
26 | | 05'44" (+00'04") | 496 / 13050 |
27 | | 07'07" (+01'27") | 510 / 13561 |
28 | | 07'29" (+01'49") | 496 / 14057 |
29 | | 06'57" (+01'17") | 503 / 14560 |
30 | | 08'13" (+02'33") | 494 / 15055 |
31 | | 06'09" (+00'29") | 509 / 15564 |
32 | | 05'56" (+00'16") | 498 / 16063 |
33 | | 07'09" (+01'29") | 498 / 16561 |
34 | | 06'53" (+01'13") | 505 / 17067 |
35 | | 06'17" (+00'37") | 500 / 17568 |
36 | | 06'03" (+00'23") | 495 / 18063 |
37 | | 06'30" (+00'50") | 104 / 18168 |
12月累積里程 : 209.63 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'23" | 00:12'45" |
3 | 06'16" | 00:19'01" |
4 | 06'24" | 00:25'25" |
5 | 06'46" | 00:32'11" |
6 | 05'58" | 00:38'09" |
7 | 06'54" | 00:45'03" |
8 | 06'29" | 00:51'32" |
9 | 05'56" | 00:57'28" |
10 | 05'54" | 01:03'22" |
11 | 06'46" | 01:10'08" |
12 | 06'38" | 01:16'46" |
13 | 06'13" | 01:22'59" |
14 | 07'20" | 01:30'19" |
15 | 07'34" | 01:37'53" |
16 | 05'59" | 01:43'52" |
17 | 06'54" | 01:50'46" |
18 | 06'25" | 01:57'11" |
18.1 | 08'38" | 01:58'08" |