10.5 km | 01:04:42 | 06:09/km日期: 2016-12-29 18:12 - 總爬升: 126 m - 地點: 西子灣 - 天氣: 陰 - 卡路里: 685 Cal - 溫度: 19°C - 濕度: 81%
Pace: 05'58" / 06'27" / 05'46" / 06'02" / 06'04" / 06'09" / 07'12" / 06'24" / 05'58" / 05'24" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'27") | 993 / 993 |
2 | | 06'28" (+01'01") | 1012 / 2005 |
3 | | 05'45" (+00'18") | 1000 / 3005 |
4 | | 06'03" (+00'36") | 995 / 4001 |
5 | | 06'01" (+00'34") | 1006 / 5007 |
6 | | 06'07" (+00'40") | 1003 / 6011 |
7 | | 07'14" (+01'47") | 1004 / 7015 |
8 | | 06'20" (+00'53") | 1013 / 8029 |
9 | | 05'56" (+00'29") | 999 / 9028 |
10 | | 05'27" | 1009 / 10037 |
11 | | 06'10" (+00'43") | 502 / 10540 |
12月累積里程 :
255.07 km Mizuno WAVE RIDER 20(富士) 累積 :
728.0 kmAndroid - HTC HTC_D820f 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'27" | 00:12'25" |
3 | 05'46" | 00:18'11" |
4 | 06'02" | 00:24'13" |
5 | 06'04" | 00:30'17" |
6 | 06'09" | 00:36'26" |
7 | 07'12" | 00:43'38" |
8 | 06'24" | 00:50'02" |
9 | 05'58" | 00:56'00" |
10 | 05'24" | 01:01'24" |
10.5 | 06'28" | 01:04'42" |