1.3 km | 00:51:44 | 39:09/km日期: 2016-12-06 19:44 - 卡路里: 1059 Cal - 溫度: 21°C - 濕度: 58%
Pace: 04'02" / 04'14" / 04'10" / 04'14" / 04'25" / 04'18" / 04'23" / 04'20" / 04'11" / 04'12" / 04'23" / 04'29" / 01'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" | 1003 / 1003 |
2 | | 04'14" (+00'13") | 1007 / 2010 |
3 | | 04'09" (+00'08") | 1012 / 3023 |
4 | | 04'14" (+00'13") | 1002 / 4025 |
5 | | 04'24" (+00'23") | 1006 / 5032 |
6 | | 04'17" (+00'16") | 1014 / 6046 |
7 | | 04'23" (+00'22") | 1005 / 7052 |
8 | | 04'17" (+00'16") | 1020 / 8072 |
9 | | 04'08" (+00'07") | 996 / 9069 |
10 | | 04'13" (+00'12") | 1008 / 10077 |
11 | | 04'29" (+00'28") | 1018 / 11096 |
12月累積里程 : 227.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 04'14" | 00:08'16" |
3 | 04'10" | 00:12'26" |
4 | 04'14" | 00:16'40" |
5 | 04'25" | 00:21'05" |
6 | 04'18" | 00:25'23" |
7 | 04'23" | 00:29'46" |
8 | 04'20" | 00:34'06" |
9 | 04'11" | 00:38'17" |
10 | 04'12" | 00:42'29" |
11 | 04'23" | 00:46'52" |
12 | 04'29" | 00:51'21" |
1.3 | 00'-2" | 00:51'44" |