10.4 km | 01:08:29 | 06:36/km日期: 2016-12-27 06:27 - 卡路里: 513 Cal - 溫度: 19°C - 濕度: 88%
Pace: 06'07" / 06'22" / 06'36" / 06'20" / 06'48" / 06'31" / 06'32" / 06'43" / 07'25" / 06'45" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 394 / 394 |
2 | | 06'07" (+00'18") | 402 / 796 |
3 | | 06'23" (+00'34") | 396 / 1192 |
4 | | 06'17" (+00'28") | 402 / 1595 |
5 | | 06'19" (+00'30") | 387 / 1983 |
6 | | 06'10" (+00'21") | 399 / 2383 |
7 | | 06'21" (+00'32") | 413 / 2797 |
8 | | 07'24" (+01'35") | 400 / 3197 |
9 | | 06'32" (+00'43") | 397 / 3595 |
10 | | 06'05" (+00'16") | 405 / 4000 |
11 | | 06'45" (+00'56") | 394 / 4395 |
12 | | 06'50" (+01'01") | 407 / 4802 |
13 | | 06'28" (+00'39") | 386 / 5188 |
14 | | 06'28" (+00'39") | 409 / 5598 |
15 | | 06'33" (+00'44") | 398 / 5997 |
16 | | 06'30" (+00'41") | 396 / 6393 |
17 | | 06'34" (+00'45") | 395 / 6789 |
18 | | 06'46" (+00'57") | 415 / 7205 |
19 | | 06'46" (+00'57") | 393 / 7599 |
20 | | 06'41" (+00'52") | 401 / 8000 |
21 | | 06'34" (+00'45") | 408 / 8408 |
22 | | 08'33" (+02'44") | 397 / 8806 |
23 | | 06'55" (+01'06") | 394 / 9200 |
24 | | 06'24" (+00'35") | 406 / 9606 |
25 | | 06'46" (+00'57") | 406 / 10013 |
26 | | 06'30" (+00'41") | 358 / 10371 |
12月累積里程 : 65.01 km
Android - samsung SM-A800YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'22" | 00:12'29" |
3 | 06'36" | 00:19'05" |
4 | 06'20" | 00:25'25" |
5 | 06'48" | 00:32'13" |
6 | 06'31" | 00:38'44" |
7 | 06'32" | 00:45'16" |
8 | 06'43" | 00:51'59" |
9 | 07'25" | 00:59'24" |
10 | 06'45" | 01:06'09" |
10.4 | 06'18" | 01:08'29" |