21.7 km | 02:11:41 | 06:04/km日期: 2016-11-20 06:30 - 平均心率: 76 - 卡路里: 1187 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'13" / 05'44" / 06'08" / 06'05" / 05'36" / 05'43" / 06'10" / 05'40" / 05'46" / 05'45" / 06'00" / 06'01" / 05'58" / 05'44" / 05'42" / 05'48" / 06'14" / 06'11" / 06'26" / 06'38" / 06'33" / 08'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
11月累積里程 : 85.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'44" | 00:11'57" |
| 3 | 06'08" | 00:18'05" |
| 4 | 06'05" | 00:24'10" |
| 5 | 05'36" | 00:29'46" |
| 6 | 05'43" | 00:35'29" |
| 7 | 06'10" | 00:41'39" |
| 8 | 05'40" | 00:47'19" |
| 9 | 05'46" | 00:53'05" |
| 10 | 05'45" | 00:58'50" |
| 11 | 06'00" | 01:04'50" |
| 12 | 06'01" | 01:10'51" |
| 13 | 05'58" | 01:16'49" |
| 14 | 05'44" | 01:22'33" |
| 15 | 05'42" | 01:28'15" |
| 16 | 05'48" | 01:34'03" |
| 17 | 06'14" | 01:40'17" |
| 18 | 06'11" | 01:46'28" |
| 19 | 06'26" | 01:52'54" |
| 20 | 06'38" | 01:59'32" |
| 21 | 06'33" | 02:06'05" |
| 21.7 | 08'26" | 02:11'41" |
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