17.0 km | 02:17:06 | 08:03/km日期: 2016-12-23 20:30 - 卡路里: 673 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 56%
Pace: 07'48" / 08'00" / 07'56" / 08'08" / 08'57" / 07'18" / 07'30" / 09'25" / 07'52" / 08'24" / 07'50" / 07'56" / 09'03" / 07'45" / 07'41" / 08'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+00'48") | 1000 / 1000 |
2 | | 08'00" (+00'42") | 1000 / 2000 |
3 | | 07'56" (+00'38") | 1000 / 3000 |
4 | | 08'07" (+00'49") | 1000 / 4000 |
5 | | 08'56" (+01'38") | 1000 / 5000 |
6 | | 07'18" | 1000 / 6000 |
7 | | 07'29" (+00'11") | 1000 / 7000 |
8 | | 09'24" (+02'06") | 1000 / 8000 |
9 | | 07'51" (+00'33") | 1000 / 9000 |
10 | | 08'23" (+01'05") | 1000 / 10000 |
11 | | 07'50" (+00'32") | 1000 / 11000 |
12 | | 07'55" (+00'37") | 1000 / 12000 |
13 | | 09'02" (+01'44") | 1000 / 13000 |
14 | | 07'44" (+00'26") | 1000 / 14000 |
15 | | 07'41" (+00'23") | 1000 / 15000 |
16 | | 08'08" (+00'50") | 1000 / 16000 |
17 | | 07'05" | 1001 / 17001 |
為什麼Garmin轉檔之後跑步的時間顯示為晚上呢?怪怪的
12月累積里程 :
115.21 km 母子鱷魚 丫拖 累積 :
4660.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'00" | 00:15'48" |
3 | 07'56" | 00:23'44" |
4 | 08'08" | 00:31'52" |
5 | 08'57" | 00:40'49" |
6 | 07'18" | 00:48'07" |
7 | 07'30" | 00:55'37" |
8 | 09'25" | 01:05'02" |
9 | 07'52" | 01:12'54" |
10 | 08'24" | 01:21'18" |
11 | 07'50" | 01:29'08" |
12 | 07'56" | 01:37'04" |
13 | 09'03" | 01:46'07" |
14 | 07'45" | 01:53'52" |
15 | 07'41" | 02:01'33" |
16 | 08'08" | 02:09'41" |
17.0 | 07'05" | 02:16'47" |