5.0 km | 00:24:51 | 04:55/km日期: 2016-12-21 19:10 - 卡路里: 268 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 73%
Pace: 04'48" / 04'51" / 04'57" / 04'57" / 05'13" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" | 1000 / 1000 |
2 | | 04'50" (+00'11") | 1000 / 2000 |
3 | | 04'56" (+00'17") | 1000 / 3000 |
4 | | 04'57" (+00'18") | 1000 / 4000 |
5 | | 05'13" (+00'34") | 1000 / 5000 |
6 | | 05'32" (+00'53") | 40 / 5040 |
12月累積里程 : 77.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'51" | 00:09'39" |
3 | 04'57" | 00:14'36" |
4 | 04'57" | 00:19'33" |
5 | 05'13" | 00:24'46" |
5.0 | 05'44" | 00:25'00" |